Daybreak - Alcohol Support 1.25.1

Hello Sunday Morning – Freeware – Android iOS
out of 83 votes

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Daybreak is a comprehensive alcohol support app that aims to help individuals transform their relationship with alcohol. It offers a range of tools and resources to support different goals, whether it's reducing drinking or complete abstinence.

The process of changing behavior around alcohol can be challenging, but Daybreak provides a supportive and non-judgmental space where users can access the information and support they need to achieve their goals.

<ul>
 <li>Drink Tracker: With the new drink tracker feature, users can set personal goals, visually monitor their consumption, and celebrate milestones with a supportive community that understands the challenges they face.</li>
 <li>Peer Community: Daybreak fosters a non-judgmental community of individuals with similar goals, where they can exchange information and support each other in their alcohol behavior change journey.</li>
 <li>Personal Improvement: The app offers over 100 suggested activities to help users on their path to alcohol behavior change.</li>
 <li>Anonymous and Secure Environment: Daybreak ensures anonymity and provides a safe and secure environment for individuals seeking support.</li>
 <li>Technical Support: Users can rely on dedicated technical and functionality support through the provided email address: support@daybreakprogram.org</li>
</ul>

The reasons to download Daybreak are compelling:

<ul>
 <li>Flexible Goals: Users have the freedom to choose between being sober/alcohol-free, reducing drinking, or maintaining their current drinking level. There is no pressure to give up alcohol altogether.</li>
 <li>Identify Triggers: Daybreak helps users understand their personal triggers for drinking, such as work or social pressures, family dynamics, relationships, stress, or mental health challenges. With this knowledge, they can receive support in managing those triggers effectively.</li>
 <li>Inspiration for Change: Many Daybreak members have reported positive impacts on personal relationships, finances, as well as emotional and physical well-being after changing their relationship with alcohol.</li>
 <li>Professional Development: The app was developed in collaboration with mental health professionals, ensuring it is informed by clinical expertise.</li>
 <li>Experience and Expertise: Daybreak is designed and developed by Hello Sunday Morning, a not-for-profit organization with over a decade of experience using technology to reduce alcohol-related stigma and support individuals in making desired changes.</li>
</ul>

Clinical evaluation results conducted by researchers at the National Drug Research Institute (NDRI) at Curtin University in Australia have highlighted the positive impact of Daybreak:

<ul>
 <li>The study found that 70% of participants classified as "probably dependent" reduced their alcohol consumption by more than half while using Daybreak.</li>
 <li>"Risky/harmful" drinkers reported a significant drop in alcohol consumption, falling below the recommended guidelines set by the National Health and Medical Research Council.</li>
</ul>

Daybreak is free for all Australians, thanks to funding from the Australian Government's Department of Health. For international users, there are two subscription options available:

<ol>
 <li>Daybreak Short Term Commitment: $12.99 AUD per month</li>
 <li>Daybreak Full Commitment: $119.99 AUD per year</li>
</ol>

Payment will be charged to your Apple ID account upon confirmation of purchase. Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. Managing and canceling subscriptions can be done through your account settings on the App Store after purchase.

For more information about subscriptions and cancellations, please refer to our terms and conditions <a href="https://www.hellosundaymorning.org/daybreak-terms-and-conditions/">here</a>.

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1.25.1

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